A rest stop in a nonstop world made possible by a simple tool. Designed with your life in mind. Pause, learn to embrace silence, and feel electrified.
We implemented these strategies and quickly realized we could fit in more restful moments and activities than we ever expected, seeing a boost in just 7 days.
Your Moment of Pause
What if you could rest anywhere, lessen life’s noise, and treat rest like any other activity?
Inside, you'll find out how to:
Rest in No Time: Find rest in the least expected places and ways
Retreat Where You Are: Go inward. Any time. Our 1 pager moves you closer to adding rest to your daily rhythms
Recover Thoughtfully: Once you’ve practiced these strategies, you’ll expand your capacity to resume life's activities
Every time you take a break, you’ll find yourself looking forward to the next one
A Little Bit About Us
Optimistic Theory is the energy behind the 2 Minute Rest Process. We’re an upcoming, innovative, home based silent retreat company and respected consultant in the industry.
Our team has connected seemingly distant dots from our curiosity about the world for over a decade to deliver engaging activities and experiences for people seeking new ways of doing life.
We want rest to be an activity of choice, not force.
We won’t rest until that happens ;)
What We Want You to Know
The Details
Open our one-pager, and in moments, you’ll have the ultimate strategy to pause anytime. Say goodbye to hesitation and hello to rest, wherever you are.
- Enjoy immediate access to 1 Pager that unlocks the power of silence for you, right where you are.
- You’ll receive updates via email as we get closer.
- Release Date: Nov 26th, 2024
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You’ll walk away with an easy to follow along 1 pager with effective ways that will help you take a break and add rest to your everyday schedule.